Four days of daily movement, longevity science, and female community at the reopened five-star Grandhotel Belvedere in the mountains of Wengen/Jungfrau Region.
Most women are good at showing up for work, for others, for everything. What's harder to learn is how to recover and how that gap is accelerating their biological clock.
Research shows the right lifestyle choices can add up to 15 years of healthy life. This retreat shows you how. Daily yoga, mobility and breathwork with renowned yoga & mobility coach Kerstin Marx and two evidence-based workshops on sleep, nutrition, supplements and the specific ways women age, with longevity expert Stefania Lanfranchi.
01–04 Oct, 2026 Wengen, CH
An exclusive group of like-minded women. Five-star comfort. Spa. Mountain air. The kind of reset that actually lasts.
What’s included?
Daily mobility & yoga sessions
Daily breathwork & meditation
Sleep recovery workshop
Supplements & nutrition workshop
3 nights at Grandhotel Belvedere by Beaumier Group incl. breakfast buffet & 3 course dinner (vegetarian or vegan)
Spa usage
Tea and water all day
Welcome gift
Longevity friendly recipes
Additional options (not included) - booking via hotel:
Longevity-focussed spa treatments
Group hike (price depending on group size)
Mushroom foraging with chef Will Gordon (3-4 hours, 150 CHF)
Tourist tax
Price per person:
CHF 2.499 for single occupancy
CHF 2.099 for double occupancy (bring a friend)
EARLY BIRD discount
CHF 100 until 31 July 2026
For questions or registration, please contact Christine at christine@onira-events.com or at +41 76 7483209.
Four days of daily movement, longevity science, and female community at the reopened five-star Grandhotel Belvedere in the mountains of Wengen/Jungfrau Region.
Most women are good at showing up for work, for others, for everything. What's harder to learn is how to recover and how that gap is accelerating their biological clock.
Research shows the right lifestyle choices can add up to 15 years of healthy life. This retreat shows you how. Daily yoga, mobility and breathwork with renowned yoga & mobility coach Kerstin Marx and two evidence-based workshops on sleep, nutrition, supplements and the specific ways women age, with longevity expert Stefania Lanfranchi.
01–04 Oct, 2026 Wengen, CH
An exclusive group of like-minded women. Five-star comfort. Spa. Mountain air. The kind of reset that actually lasts.
What’s included?
Daily mobility & yoga sessions
Daily breathwork & meditation
Sleep recovery workshop
Supplements & nutrition workshop
3 nights at Grandhotel Belvedere by Beaumier Group incl. breakfast buffet & 3 course dinner (vegetarian or vegan)
Spa usage
Tea and water all day
Welcome gift
Longevity friendly recipes
Additional options (not included) - booking via hotel:
Longevity-focussed spa treatments
Group hike (price depending on group size)
Mushroom foraging with chef Will Gordon (3-4 hours, 150 CHF)
Tourist tax
Price per person:
CHF 2.499 for single occupancy
CHF 2.099 for double occupancy (bring a friend)
EARLY BIRD discount
CHF 100 until 31 July 2026
For questions or registration, please contact Christine at christine@onira-events.com or at +41 76 7483209.